http://flynfruitpies.livejournal.com/ ([identity profile] flynfruitpies.livejournal.com) wrote in [personal profile] loyal_cube 2010-05-22 08:29 pm (UTC)

[Yes, that'd be a bad thing.]

It generally does help. Instead of focusing on what bothers you, you focus on your breath, on your body, and let your worries slowly fade... if even for a short time.

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